Book: A Professional’s Guide To Challenging Negative Thinking
A professional's guide for working with young people who are struggling with negative thoughts. The techniques included are to help young people experiencing low mood and/or anxiety but can similarly be used self practice.
This workbook includes:
Written guides for how to structure sessions and explain content
Printable worksheets
Links to helpful videos
FAQ area for help with any barriers/issues you may encounter
This digital PDF will be available to download immediately after purchasing.
A professional's guide for working with young people who are struggling with negative thoughts. The techniques included are to help young people experiencing low mood and/or anxiety but can similarly be used self practice.
This workbook includes:
Written guides for how to structure sessions and explain content
Printable worksheets
Links to helpful videos
FAQ area for help with any barriers/issues you may encounter
This digital PDF will be available to download immediately after purchasing.
A professional's guide for working with young people who are struggling with negative thoughts. The techniques included are to help young people experiencing low mood and/or anxiety but can similarly be used self practice.
This workbook includes:
Written guides for how to structure sessions and explain content
Printable worksheets
Links to helpful videos
FAQ area for help with any barriers/issues you may encounter
This digital PDF will be available to download immediately after purchasing.