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NORTH SOMERSET: CBT (Cognitive Behavioural Therapy) Skills

Audience:
Multiagency - any professional working with 11 - 25yr olds

Facilitator: Caoimhe Green and Bronwen Rashad from Off the Record (Bristol)

We will introduce you to the core concepts and skills of CBT, aiming to provide you with the confidence and competence to draw on them to empower and bring about positive change in both the young people as well as yourself and others in your surrounding networks.

Cancellations must be made at least ten working days before the event. Cancellations made after this time, and non-attendance will be charged £50.

This course will take place online and are free to attend.

Event Outcomes:

* A greater understanding of what CBT is and critically appraised it’s benefits within a variety of situations
* Increased ability and insight into the how, why and what regarding common issues that can cause and maintain distress, particularly in young people
* Explored core CBT techniques proven to help challenge negative thought patterns and/or behaviours, thus reducing the distress they might cause
* Learnt key skills enabling you to deliver these technique with others in a way that maximises empowerment and engagement


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1 February

Supervision Skills for Managers

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15 February

NORTH SOMERSET: Resilience Lab: Train the Trainer